Episode 32
About this episode
Resilience isn’t just about bouncing back — it’s about bouncing forward .
Hosts Dr. Kelly Culver and Jenn Quader sit down with Danielle Sprouls — former attorney, commercial real estate leader, executive coach, and author of WTF: Women That Flourish . Known as the WTF Lady , Danielle reframes fear and failure into opportunities for growth, courage, and flourishing.
From navigating unscripted pivots to discovering expiration dates in life’s chapters, Danielle shares how resilience is a muscle we can all build — and why choosing to pivot with intention is what truly defines us.
What you will hear
- Why resilience means flourishing, not just surviving
- How to reframe WTF moments into Wisdom Through Failure , Worth the Fear , and more
- The role of courage, community, and surrender in building resilience
- Why “choose your pain” can be a life-changing mindset shift
Chapters
- Introduction to Resilience and Transformation
- Understanding Resilience: Bouncing Forward
- The Expiration Date of Roles and Identities
- Mindset Shifts: From Endings to Transformations
- Embracing Fear and Failure as Fuel
- The Power of Acceptance and Surrender
- Building the Resilience Muscle in Uncertainty
- Finding Peace and Purpose in the Journey
- The Power of Letting Go
- Feedback as a Tool for Growth
- Resilience in Organizations
- Redefining Failure and Success
- The Journey of Writing and Healing
- Embracing Uncertainty and Growth
- The Importance of Community and Connection
- Finding Fulfillment in the Journey
- RTP Intro Slide.mp4
Mentioned in this episode
Transcript
A full transcript of this episode is available.